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Please fill out the fields below. We will be using this throughout the season to promote you and engage our fans.

    First Name (required)

    Last Name (required)

    Your Email (required)

    Motivation Monday
    Inspirational quote, site source if applicable (required)

    Nutrition Tip Tuesday
    Recipe, snack or rule of thumb - no specific brands please (required)

    Workout Wednesday
    1 specific lift, drill or training tip. Upload video below if you have one. (required)

    Throwback Thursday
    Baby/kid pic of you (required)

    Fired-up Friday
    Song that gets you fired up to play - Name of song and artist. (required)

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    Please enter the code from the image above (prevents automated contacts)