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NVL Volley-Blog

Skyler McCoy

Skyler McCoy Q&A: Addressing The Mental Game of Beach Volleyball

Between The Lines | May 2, 2016

2015 was Skyler McCoy’s rookie season with the NVL, but he’s already made quite the impression among fans and teammates alike. Last year, he was voted the #1 Crowd Pleaser…

Nuts Best for Athletic Performance

The Performance Power of Nuts

Between The Lines | April 29, 2016

Nuts are a powerful combination of healthy fats and protein, which makes it an excellent staple food for an athletes’ diet. Nuts are easy to digest, plus, when paired with…

Raquel Ferreira

Understanding the Olympic Beach Volleyball Rankings

Between The Lines | April 25, 2016

This past year has been tremendous for beach volleyball all around. It has become the 90th championship to be officially sponsored by the NCAA, with founding members including University of Alabama at Birmingham…

Push-Up Variations

Work Those Shoulders: How to Add a New Dimension to the Standard Push-Up

Between The Lines | April 24, 2016

Due to the constant repetitive motion, volleyball players are very susceptible to shoulder injuries. This is why keeping your shoulders strong will not only help lower your risk for chronic…