Resistance Band Benefits
Between The LinesTraining & Health
January 4, 2017

Resistance Band Benefits for Beach Volleyball Players

Having “tools” available for your workout is an excellent way to build strength and up your game. However, living at the gym is generally not a feasible option, and at-home…
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Eating Tips for Athletes
Between The LinesTraining & Health
December 20, 2016

The Holiday Survival Guide: Eating Tips for Athletes

The holidays can be a challenging time of year for athletes. As an athlete, it is customary to watch what you eat, and during the holidays this can be tough…
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Beach Volleyball Holiday Gift Guide
Between The Lines
December 16, 2016

Beach Volleyball Holiday Gift Guide

December is a time for gift giving and receiving. However, it is also an anxiety-filled time that often leaves people frantic as they are trying to find that perfect gift…
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Kaitlyn Leary NVL
Between The Lines
July 20, 2016

Chatting with Local NVL Pro Kaitlyn Leary in Her Hometown at #NVLMIDWEST

The third stop of the 2016 season landed NVL Pro beach volleyball in Columbus, Ohio, where we sat down with local NVL Pro Kaitlyn Leary. She's a recent Ohio State University graduate…
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Between The Lines
June 15, 2016

The NVL: “Growing The Game” For Future Beach Volleyball Olympians Everywhere

From the beginning, Albert “AL-B” Hannemann, founder and CEO of the National Volleyball League, has had one mission for the NVL: to create a future for professional beach volleyball in…
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Amy Opsal
Between The Lines
May 18, 2016

Meet the Winner of the NVL Sweepstakes and #NVLPSL Qualifier Participant – Amy Opsal

Amy Opsal "Entered-For-A-Chance-To-Win"... and she won! A few weeks ago, the NVL released a sweepstakes on social media, offering a FREE ALL-INCLUSIVE STAY at Club Med Sandpiper Bay in Port…
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Kids PSL
Between The Lines
April 15, 2016

Autism Awareness Month: Beach Volleyball Autistic Sports Tips

Participating in sports is beneficial for any child, especially for those on the autism spectrum. Having fun and getting some exercise is excellent for the health and the well-being of…
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Volleyball Themed Easter Basket
Between The Lines
March 17, 2016

Beach Volleyball Easter Basket Ideas

To the beach volleyball player, the game is not just a sport, it’s a passion. With Easter a hop, skip, and a jump away you might be searching for that…
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Jennifer Snyder
Between The Lines
March 14, 2016

The Health Benefits of Beach Volleyball

Having a healthy and balanced diet is one thing, but by adding a moderate amount of exercise into your life, you can significantly improve your health and the quality of…
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