There is more to health than just your physical body. You also have to keep your mind and spirit fit and healthy. According to the World Health Organization, “health is…
The Holiday Survival Guide: Eating Tips for Athletes
The holidays can be a challenging time of year for athletes. As an athlete, it is customary to watch what you eat, and during the holidays this can be tough…
December is a time for gift giving and receiving. However, it is also an anxiety-filled time that often leaves people frantic as they are trying to find that perfect gift…
Chatting with Local NVL Pro Kaitlyn Leary in Her Hometown at #NVLMIDWEST
The third stop of the 2016 season landed NVL Pro beach volleyball in Columbus, Ohio, where we sat down with local NVL Pro Kaitlyn Leary. She's a recent Ohio State University graduate…
The NVL: “Growing The Game” For Future Beach Volleyball Olympians Everywhere
From the beginning, Albert “AL-B” Hannemann, founder and CEO of the National Volleyball League, has had one mission for the NVL: to create a future for professional beach volleyball in…
Meet the Winner of the NVL Sweepstakes and #NVLPSL Qualifier Participant – Amy Opsal
Amy Opsal "Entered-For-A-Chance-To-Win"... and she won! A few weeks ago, the NVL released a sweepstakes on social media, offering a FREE ALL-INCLUSIVE STAY at Club Med Sandpiper Bay in Port…
Participating in sports is beneficial for any child, especially for those on the autism spectrum. Having fun and getting some exercise is excellent for the health and the well-being of…
To the beach volleyball player, the game is not just a sport, it’s a passion. With Easter a hop, skip, and a jump away you might be searching for that…
Having a healthy and balanced diet is one thing, but by adding a moderate amount of exercise into your life, you can significantly improve your health and the quality of…