November 4, 2015
7 Beach Volleyball Injury Prevention Tips
Even though beach volleyball is a relatively low-impact game, it is a tough sport, so injuries can and will happen at some point in your athletic career. It can be…
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October 30, 2015
Beach Volleyball Stretching Guide
During a round of volleyball you perform various movements that put a considerable amount of strain on your joints. The repetition of movements such as spiking, squatting, lunging, and digging…
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October 20, 2015
Keeping Your Energy High During The Off-Season
It’s official…. We hate to admit it, but the off-season is in full swing. Days feel like they are getting shorter and now that beach season is over, it’s getting…
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October 20, 2015
5 Perfect On-The-Go Pumpkin Snacks
Fall is here and that means it’s time for everything pumpkin! We know…. You’re a pumpkin enthusiast, but the infamous pumpkin spice latte and pumpkin pound cake isn’t quite your speed. Have…
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October 9, 2015
Reach Your Athletic Potential With Yoga [Lululemon Videos Included!]
Volleyball is a game of speed and agility combined with repetitive motions, and while this is why many love the game, it is very hard on your joints and muscles.…
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September 4, 2015
Pawsitively Awesome Beach Volleyball Plays By DOGS!
Let's paws for a moment to watch the best DOG volleyball plays of all time! Which canine will bring home the title?!
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August 30, 2015
Seattle Championships Finals Preview
Rain and 50 mph winds couldn’t stop the NVL pros from giving it their all out on the Alki Beach sand in day one of the Seattle Championships main draw…
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August 27, 2015
NVL Rookie and Seattle Native Deviny Mo Won’t Let Anything Slow Her Down
Learn more about Deviny Mo's experience transitioning into a professional athlete and her life story coming from an immigrant family in this EXCLUSIVE INTERVIEW. Where did you discover volleyball? Deviny: I grew up…
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August 26, 2015
Shoot Out in Seattle – Men’s Preview
Eric Zaun and Dave Palm Victory The final teams and seeds are set for the 7th event of the 2015 NVL professional beach volleyball tour. The suspense is greater than…
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August 25, 2015
Heat Injury
Players: Heat injury is preventable! Prevention begins with understanding the causes of heat illness. Please review the document linked below regarding heat injury, heat exhaustion and heat stroke. HEAT INFORMATION
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